Who are you? Tell us a little about yourself and your story I’m Scott, and I’m originally from Liverpool in the UK. I had been living in Canada for the…
Massive welcome to CrossFit Caloundra on our trial membership! You’ve just joined a community that shows up and gets results. ➡️ Your next 7-days plan: Book 2-3 classes right…
Who are you? Tell us a little about yourself and your story I’m Josh, I bring over 5 years of passion and experience as a CrossFit Level 2 coach, years…
Who are you? Tell us a little about yourself and your story. I’m Matt Mahoney, a coach with 14 years under my belt. I’ve worked across the board—starting out as…
Who are you? Tell us a little about yourself and your story I am a Swiss, South Korean Australian, spent the last 25 years living in Switzerland. Married, 2 young…
Welcome to CrossFit Caloundra – Let’s Make Your First Month Legendary! 🏁 1. Start Slow, Stay Consistent It’s tempting to go all-in straight away, but consistency trumps intensity. What…
Learn. Lead. Level Up. Have you ever thought about becoming a CrossFit coach? Or maybe you’re just looking to deepen your understanding of training, movement, and leadership? Whether you’re a…