Meal Plan 75-95kg bodyweight
We’re Hiring
Here’s your chance to join the CFC coaching team! CrossFit Caloundra is currently in its 11th year of operation in Caloundra on the Sunshine Coast. A key factor in our…
Yoga Teacher – Reuben Murray
Who are you? Tell us a little about yourself and your story. I’m a Runner, CrossFit enthusiast with a background in martial arts. When I was 18 I played Australian…
CFC Core Values
What we expect from YOU: Be Positive Be willing to try and possibly fail Never whinge, gossip or complain Encourage and support your fellow members Be Coachable Listen to your…
CFC Terms & Conditions
• Default billing: All members are required to keep an active credit/debit card on file to be used for membership payments, retail purchases or any other purchase within the gym.…
24/7 Gym Access Rules
Step 1 – Download the app “TTLock” from your app store and create an account using your phone number. This is the app you will use to open the front…
Coach – Quinn Stirling
Who are you? Tell us a little about yourself and your story. Hey I’m Quinn! I’ve recently started coaching at CrossFit Caloundra after attaining my CF Lvl 1. I am…
Coach – Sonia De Rose
Who are you? Tell us a little about yourself and your story. Mother of two amazing adults, High Performance Coach, Football Fanatic with a strong relationship with all things CrossFit.…
Coach – Marty Skele
Who are you? Tell us a little about yourself and your story. Call me Mart! Married to my beautiful wife Sheri and daddy to my amazing kids Heart (9), Haven…