Whether you want to lose weight, build muscle, tone up, manage stress or just improve your general wellbeing, CrossFit Caloundra gives you all the support and resources you need to smash your fitness goals.
At CrossFit Caloundra our workouts are fast-paced so you can smash out a super-effective workout even with a busy schedule, and they’re exciting so you’ll never get bored of repetition. We do all the planning and thinking for you — all you need to do is show up and put in the work!
You’ll become stronger, faster and fitter, but you’ll also burn off stress and get an explosion of endorphins to feel happier. Plus, you get to hang out with a bunch of awesome like-minded legends like you.
Our workouts are more challenging, and every class you’ll be pushed harder (safely of course) to help you get the most out of your workout in the shortest amount of time and hit your goals.
We have small classes to make sure you get the attention you need, and you can ask our trainers as many questions as you like. It’s basically like having your own PT (but without the cost).
Our staff have to pass a rigorous certification to be allowed to train and give nutrition advice. You’ll get more advanced and more experienced trainers than your average gym.
Some gyms just do the same thing over and over which can get a little repetitive. Our classes change every week so you’ll never get bored of doing the same workouts.
Your results are going to be 10 x better with a proven training routine and a team of professionals guiding you, compared to just winging it yourself with no real strategy.
Someone who cares about you making sure you achieve your goals. If you’re not showing up we’ll chase you up and give you (a supportive) kick in the butt!
With so much conflicting information out there fitness can be confusing. At CrossFit Caloundra we use a proven and results-based approach to take out the guesswork, and give you everything you need to improve the way you look, feel and perform.
But it’s not just about getting results, it’s about giving you back your most important asset — time. By spending less time researching or wondering what to do and more time smashing out a proven workout, you’ll get results much faster!
Our classes are small and your trainer will be watching you, fixing your form, calling if you don't show up, answering your questions about diet and helping recovery. In a standard gym, a personal trainer is about $80-100 for one 60 minute session. At CrossFit Caloundra you're getting your own personal trainer EVERY SINGLE DAY for less than that!
Send us a message or book a quick phone chat. We'll chat about your goals, training history, injuries and lifestyle to get clear on where you're at, where you want to go and how to get there as quickly as possible.
We'll recommend which program to start with and create your own customised plan. Before your first session we'll show you how it's done so you feel 100% comfortable. We'll also give you tips on nutrition, supplements and general health advice.
Show up and do the work! In a matter of weeks you'll feel the fittest you've ever been with a whole new outlook on health. Every 6 weeks we'll review your performance and set new goals so you can keep getting better!
I’m over 30 years old have multiple autoimmune diseases and have just started CrossFit in the last few months. I was scared and intimidated at the whole thing but found out quickly I needn’t be. The team are wonderful and have helped me slot right into the family that is CrossFit Caloundra. If you want a place to work out that’s safe from goons staring at you, others judging you, intimidating mirrors and general ickiness then I firmly recommend CrossFit Caloundra. - Jac MacFarlane
CrossFit Caloundra isn’t just a place to work out — its’ a community. You’re not just a member, you become our training partner and a great friend! If you’re ready to get into the best shape of your life and be surrounded by likeminded people in a supportive, safe and clean environment, click the button chat with us and start the process.