Yoga Teacher – Reuben Murray
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Yoga Teacher – Reuben Murray

Who are you? Tell us a little about yourself and your story.

I’m a Runner, CrossFit enthusiast with a background in martial arts. When I was 18 I played Australian Rules Football for the Brisbane Lions Reserves following in my uncle’s footsteps who won a Brownlow Medal for Fitzroy. Due to some football injuries life took an unexpected turn and I ended up living In New York City for three years.

How and why did you choose to enter the world of Health, Wellness and Yoga?

I began studying Vipassana meditation and discovered Yin Yoga as I was rehabilitating from my ACL operation. I noticed that my knee was responding well to the long hold stretches that are accustomed in Yin, but I was also unlocking deeper parts of myself that were previously only accessible in deep meditation. This is when I knew I wanted to study Yoga so I could share this gift with others.

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Who or what inspires you and what has been the main influence to your journey?

David Goggins opened my mind to Ultra Marathons and through meditation and yin I realised that there is a deep reservoir of energy that has unlimited potential to achieve desired goals.

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Favourite motivational quote?

The only way to live is by helping somebody in a way where they can never repay you.

What’s one OCD trait you have?

10km run before CrossFit


200 hour Hatha Yoga Teacher Training
50 hour Yin Yoga Teacher Training

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