Book your free intro.

A relaxed, no-pressure conversation and gym tour. Tell us what you want to improve, meet a coach, see the facility and learn how to start safely.

Book your free intro

Choose a free intro session that suits you. No pressure and no fitness experience required.

What happens next

Complete the short form above.

CFC contacts you to arrange a relaxed conversation and gym visit.

A coach learns about your goals, training history and concerns.

We recommend the most suitable starting pathway and explain the right membership personally.