Massive welcome to CrossFit Caloundra on our trial membership!
You’ve just joined a community that shows up and gets results.
➡️ Your next 7-days plan:
- Book 2-3 classes right now in the Fitbox app (don’t over think it)
- Train as often as you want and get to know our community!
Nervous? Perfectly normal. Your coach will scale everything. If anything feels off, put your hand up, we love questions.
📝 HOUSE-KEEPING 📝
💥 Council Noise Restrictions
We currently have council noise restrictions at our 5 & 6am classes. This means music will be lower than normal, barbell dumping is prohibited, & excessive noise is controlled. All other classes are unrestricted for noise.
📱 Class Reservations/No-shows & Late Cancellations
Please reserve your class through the Fitbox app for every session. Arrive 5-10-mins early so you can get prepared for the session. We have a 60-minute late cancellation period on every class, so if you know you won’t be able to make it, please cancel outside of this time as a courtesy to other members who may be on the waitlist.
If you’re going to be late, please message the coach assigned to the class through our Fitbox or Slack app as a courtesy.
👶🏼 Kids Creche
Supervised creche sessions currently run Mon-Thurs at the 9.15am class. All kids under 10 brought to the gym during this time must utilise this service, which is $2.50/child. You may pay cash/online bank transfer, or add-on the weekly creche subscription to your membership (+$5/week).
NB We’re always looking for those interested in our creche sitter membership – look after the kids for the hour, you get a $25 discount on your weekly membership. Reach out if interested!
👊🏼 Bring-a-Friend Free & CASH BONUS
Have a friend that would like to try CFC? Let a coach know!
If your friend joins after their trial class, you’ll both get $50 in CFC CASH! You can use this on pro-shop supplements, weekly membership fees, private 1:1 coaching plus apparel in our online store.
We’re looking forward to helping you on your CrossFit journey!
Any questions hit reply, or chat to a coach in the gym.
Let’s go!
Coach Marty & the CFC Team
