Who are you? Tell us a little about yourself and your story

I am a Swiss, South Korean Australian, spent the last 25 years living in Switzerland. Married, 2 young children and have moved to Moffat Beach in 2024.

How and why did you choose to enter the world of CrossFit?

During an exchange semester in South Korea, I watched the Froning documentary and watched a few CrossFit Games films. I started trying out different WODs together with another exchange student.

Favourite WOD?

Grace or anything with lots of barbell

Who or what inspires you and what has been the main influence to your journey?

I met Rich Froning shortly after opening my CrossFit in Switzerland and was heavily influenced by his way of life.

Favourite food?

Cheese 😁, Pizza, Pasta, Steak

Favourite drink?

Water

Favourite holiday destination?

After moving to the Sunshine Coast, my now new favourite holiday destination is back to family in Switzerland.

Favourite motivational quote?

Well that escalated quickly – Ron Burgundy

What’s one OCD trait you have?

I clean up the entire kitchen before cooking and wash all major pots and pans immediately after cooking.

Qualifications:

• CF Level 1
• CF Scaling course
• CF Spot the Flaw
• CF Lesson planning
• CF Kids