Whether your goals are weight loss, muscle building, athletic performance, stress management or longevity, CrossFit Caloundra provides the comprehensive support and resources necessary for you to achieve your fitness aspirations.
Get Started at CrossFit Caloundra Today!
Free Intro
Take the first step by signing up for a free intro session. Do it alone or bring a friend along with you (~30-min session)
Goal Assessment
Let’s talk about your goals, history, injuries, and lifestyle to determine your current status and future objectives. We’ll recommend a suitable program based on the information we acquire from you
Start your Journey
If you show up and do the work you’ll feel the fittest you’ve ever been with a whole new outlook on health!
More Than a Gym. Join the CFC Family.
Welcome to CrossFit Caloundra! When you walk through our doors, you’re not just a member; you’re part of our tight-knit family. We’re here to support you on your fitness journey and celebrate every milestone with you.
We believe that true strength isn’t just physical; it’s the strength of the bonds we build together. Our coaches and fellow members are your biggest cheerleaders, pushing you to be your best self every day. Whether you’re a seasoned athlete or just starting, our community welcomes you with open arms. Together, we’ll achieve more than you ever thought possible.
Join us at CrossFit Caloundra and experience the difference of being part of a family that cares about your success. It’s more than a gym; it’s like family.
A Tailored Approach to Fitness
Elevate your fitness with CrossFit Caloundra. Personalised programs for all levels. Join us for group motivation and individualised training to reach your full potential.
Hybrid Memberships
At CrossFit Caloundra we know that combining the motivating atmosphere of group fitness classes with the individualised attention of personal training produces epic RESULTS! Our memberships will help you with accountability, nutrition, stress management and lifestyle coaching to fast-track your progress.
luke phillips
2023-07-13
It was really cool as a first time experience, I liked that theres set things everyday and a trainer keeping an eye on everyone, Marty and the trainers were all very friendly and welcoming too 🙂
Anna M
2023-06-30
I visited CrossFit Caloundra in late June 2023. Nice big gym, easy parking, great coach, friendly people and a really cool staffed crèche area for the kids.
David Hayes
2023-06-04
Whenever we are in Caloundra we are sure to drop in at CFC. The coaches are great, the community is very friendly and the box is well equipped.
Anna Cox
2023-05-31
Great space, friendly people, would definitely go back.
MattnSam Brown
2023-04-11
Popped in for a session while on holidays. Coach was very knowledgeable and friendly. Space is huge and class was tiring but fulfilling!
Reuben Murray
2023-04-04
CrossFit Caloundra is the perfect environment for anyone interested in becoming a black belt in fitness. Marty is a highly proficient coach with a wealth of experience. He takes time to teach each movement breaking down cues so you can learn the technique properly. I feel comfortable and confident to attack every exercise and work out.
I look forward to hitting all the classes, meeting really positive people who want the best for each other!!
Nick Sykes
2023-03-30
5 weeks in
Fantastic environment.
Amazing people who push each other and want to see others break PBs or just achieve a new move.
If you are new to CrossFit as I was or new to working out and you saw the last 10 mins of a class don't worry.
the sessions go for an hour but are broken down into generally 3 sections. (warm up, prep, then the WOD = work out of the day.)
all sessions are also scaled to individuals ability from the fittest person to the beginner. and for all ages. For example while someone next to me might be doing a ring muscle pull up I can do the first stages of that exercise and progress at my own ability.
Tip 1 leave the ego at the door.
Tip 2 pace yourself
Tip 3 just keep showing up
The coaches here are great and understand everyone is different and can quickly and easily assist you in your training requirements.
I signed up for a 28 day kickstarter which gave me a body composition scan to see where my base line was at.
Then started with 3 beginner classes to learn most of the moves which was very detailed and I believe an absolute must.
2nd week only made 2 classes
3rd week 3 classes
and 4th week 5 classes.
In the 4 weeks I was amazed with the body scan results. I mean I knew my clothes were fitting much better but still nervous.
So final results
my visceral fat went from 17 points to 14 points
I lost 4.2% body fat mass
They were my main 2 was concerned with the most after just being diagnosed with diabetes.
The scan covers a lot more. which is fantastic for seeing real world results in your body, Instead of just scales telling you how much you weigh.
Melody Rautio
2023-03-26
I completed the 28 Day challenge and it was great!! Even though I was the slowest person in class I was never made to feel inadequate. Everyone was so supportive and helpful. Marty and his team are great teachers/coaches. 👍 I feel stronger and feel great!!!
David Loader
2023-03-07
Awesome Gym. Great bunch of people.