When choosing which gym to train at, it is important to understand that CrossFit is not a franchise and the service you receive can be very different from one gym to the next.

Why choose CrossFit Caloundra over a traditional gym, or other CrossFit affiliate?

Here's why we think you should be training at CrossFit Caloundra Gym on the Sunshine Coast.

1. We place the highest priority on teaching you correct technique and keeping you injury free. Yes you could injure yourself doing CrossFit (so could you doing any form of training), but only if you do things your body isn't capable of with poor technique. At CrossFit Caloundra we'll coach and guide you through every single training session you do.

2. Anyone can start a CrossFit gym simply by doing a 2-day seminar held over a weekend. You won't find that here. Fitness has been my life (Marty) for almost 20 years. A tonne of courses, seminars, certs and plenty of books all about achieving optimal health through nutrition, a stronger more resilient mindset and of course how to exercise to reach your peak fitness. We want to show you how great you can feel every single day. You'll see that all of our coaches are professional, passionate about on-going learning and care massively about you achieving your goals in the safest way possible.

Want to try us out?

Complete our Beginner Jumpstart sessions if you're a beginner

3. You have the option of our daily fitness classes our amazingly successful 42-day Transformation Challenge,  1 on 1 coaching small group sessions and fitness performance programming to help you get the desired results you want.

4. Our daily workout programming is designed to get you the fittest, strongest and most healthiest version of yourself in the fastest, safest way possible. Everyone (including you), can do a version of the daily WOD (workout of the day) no matter where your fitness, strength or co-ordination level is. This is because we will tailor the workouts to help you safely and steadily improve your fitness.

Have you done some CrossFit before?

Jump head first into our free 7-day trial!

5. All of our members are just everyday people both young and old striving for better health and fitness. Our community is SUPER friendly and encouraging. We do the hard work when we need to but know how to let loose and have a laugh also! If you're at all intimidated about trying CrossFit trust us when we say you'll look back after you do your first few sessions and think to yourself 'what was I even worried about'!

6. We have supervised creche everyday of the week at our 9.15am classes Monday - Friday and Saturday at our 7am class. We have an awesome space for your kids to enjoy while you get your workout done. No excuses now, come in and try it out!

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