1. We place the highest priority on teaching you correct technique and keeping you injury free. Yes you could injure yourself doing CrossFit (so could you doing any form of training), but only if you do things your body isn't capable of with poor technique. At CrossFit Caloundra we'll coach and guide you through every single training session you do.
2. Anyone can start a CrossFit gym simply by doing a 2-day seminar held over a weekend. You won't find that here. Fitness has been my life (Marty) for almost 20 years. A tonne of courses, seminars, certs and plenty of books all about achieving optimal health through nutrition, a stronger more resilient mindset and of course how to exercise to reach your peak fitness. We want to show you how great you can feel every single day. You'll see that all of our coaches are professional, passionate about on-going learning and care massively about you achieving your goals in the safest way possible.