COVID-19 has struck.
Gyms are closed.
Does that mean you now don't have access to the inspiring, motivating and fun CFC culture?
Of course not.
CrossFit Caloundra rolls with the punches of the latest pandemic and will not stop building extraordinary fitness in its members (which could also be YOU!)
We have had to pivot to an Online Model so we have created 3 ONLINE MEMBERSHIPS to help you ahieve your strength, fitness and health goals.
All of these memberships are driven buy our NEW app platform now, giving you access to loads of features! Some of these are:
✅ Daily workouts led by our experienced coaches so you can be motivated to work harder compared to by yourself!
✅ Daily workout movement demos and brief explaining exactly how we want you to complete each exercise and the workout as a whole.
✅ 3 Virtual Zoom classes per day for our members to jump on together and still workout as a community.
✅ Access to 6 High-Intensity, Strength Building classes including our Specialty Classes: Buns & Guns, Gymnastics & Core and Barbell Skillz to keep plenty of variety in your training program!
✅ Daily Mobility plan to keep you flexible, limber & pain free.
✅ Customised meal plans to follow so you can trim down those hips, tummy & thighs or build up those shoulders, chest & arms with more lean muscle. Physique change is built on a strong foundation of what's happening in the kitchen!
✅ Access to weekly Healthy Home recipe cooking tutorials to keep your kitchen life spicy!
Sure, you could follow any number of free/cheap online programs Chris Hemsworth is putting out, or that famous Insta-CrossFit athlete - but we can assure you that they will probably be ok after this. The local small businesses need your support right now and if you can offer it, then we will do everything we can to help you achieve your health & fitness goals during this time. Mostly, we just want to create a hub for you all to turn to for support so we can all get through this together.
Check out the memberships below, and we hope to work with you soon!