It’s the season for setting goals … and today I’ve got something that will help you to make them a reality!
It’s a checklist to stay on-track, no matter what goals you’re working toward.
Let’s go ...
10 Steps to Conquering Your Goals
This is the goal that you emotionally connect with and have a STRONG REASON for choosing. (example: “I want to have the energy to play with my kids more.” - that’s a pretty big reason)
It’s your “WHY” that keeps you going, so it has to be a good one.
Then, every night take 3-5 minutes to make sure you’re on track for the next day. This makes a HUGE difference!
Do something daily that moves you closer to your goal.
Or even better, work with an experienced coach who will help you get (and stay) on-track with a proven program.
With someone in your corner, when you have a “win” or a setback, you have someone to share it with and that will help spur your motivation to keep moving forward.
When you feel a clock ticking down toward your goals, it will help you light a fire of motivation.
Give your plan time to work … and know that some days will be easier than others.
Just keep repeating step 5 (taking action).
Are you killing it and staying on track? (woohoo!)
Or, are you following the plan?
Or, are you following the plan and it’s not working?
This is where a coach can make a big difference - because they have an experienced, big-picture view of your goals and can help you accelerate your results.
BONUS STEP! Take time every day (5-10 mins) to focus deeply on the feelings of having already achieved your goal/s. REALLY feel what it would be like (the gratitude, joy and happiness) of living your new life having achieved the goals you have set. See it in vivid detail, how you would be living, feeling & thinking.
This intention will begin to create something truly magical in terms of your manifestation powers to bring these new changes into your world. Try it and you will witness the power this has!
Let me help you create your personalised plan to reach your fit goals. We have a PROVEN track record for success!
Remember – this is YOUR year to shine, and I can’t wait to see you succeed!
Committed to Your Success,
P.S. THIS is why we do what we do … CFC SUCCESS STORIES <<<