I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout).
How does a mocha iced latte sound? (Answer: amazing)
Here’s why it’s surprisingly good for you – and why it’s a great pre-workout drink:
If you’re not familiar with protein powder, there are literally hundreds on the market now. I like TRUE WPI & TRUE collagen powder for a complete protein source. We stock it at CFC if you'd like to test drive it.
TIP: If you drink coffee in the morning, make a little extra and keep it in the fridge to use later in this recipe.
Mocha Iced Protein Latte
½ cup brewed coffee
½ cup full cream milk
1 scoop chocolate TRUE whey protein isolate powder
1 medium-large frozen banana, sliced
½-1 tblsp of raw honey
Place the coffee, milk and protein powder in a high-speed blender, cover, and blend well. Add the banana and honey & blend until smooth. If you want a thinner consistency, add a little extra milk!
I hope you love this recipe as much as I do.
Make it an amazing day,