How to make 2021 great (buh-bye 2020!)


Dec 24, 2020

 by Marty Skele
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If you spend any time at all on social media, you’ve seen at least one meme describing how scary, chaotic, or sh*thouse 2020 has been.

 

And yes, it absolutely has been a year for the history books.

 

That being said, among the many lessons of 2020, it has brought to the forefront two very important things:

 

#1. What TRULY matters in our life.

 

#2. That the basics and fundamentals are EVERYTHING.

 

Our health and the people we care about became front and centre this year.

 

Pair that up with how we’re spending our time, what we’re CHOOSING to focus on, and our personal daily habits …

 

and it all adds up to determine the quality of our lives.

 

Talk about clarity, right? What a powerful lesson to bring us into 2021!

 

This leads me to some eye-opening questions I have for you (questions that I have been asking myself the past several weeks) …

 

How can you double-down on your basics to make 2021 the best year possible?

 

What do you REALLY want … and what steps can you take to make them happen?

 

Is it improving your health

finally losing those extra kilos of bodyfat (for once and for all!) …

having more energy to play with your kids (or grandkids) …

finding simple solutions for healthy meals …

getting strong and fitter to enjoy your hobbies and outdoor activities? 

 

When you lean into your basics, it’s like giving yourself instant permission to live your best life. 

 

What those basics look like will be different for each of us.

 

It could be:

  1. Showing up to workout a minimum of 3x every week (having it scheduled in your calendar)
  2. Setting a day on the weekend to prep some healthy meals for the upcoming week
  3. Having a bedtime alarm set each evening to prompt you to get to sleep to get 7.5-9 hours of sleep every night

 

Your basics might be different. What will YOUR priorities be?

 

If you’re ready to start fresh and make 2021 an incredible year, I’m here to help you come up with a plan that fits YOU, YOUR LIFE, and YOUR GOALS.

 

Let’s make 2021 a year for the record books (in a completely different way!).

 

Merry Christmas!

Marty Skele

www.crossfitcaloundra.com.au

 

PS: Our LEAN21 & JACKED30 Programs are open for applicants and filling fast! Book a phone chat to discuss your goals. 

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