Take full advantage of the convenience of AT-HOME training with 3 virtual sessions each day led by an experienced trainer. You will be able to complete the workouts no matter what your fitness level. You will be guided, instructed and inspired through every class, and get a little sweaty and a little fitter every week! Each workout can be done with little to minimal equipment.
Pick a meal plan based on your fitness goals directly through the mobile app. You can customize every meal to your preferred taste or dietary requirements.
Nothing spells boredom quicker than bland tasting meals! That's why you will have access to our best Challenge Recipe books to keep you inspired in the kitchen and on-track to your goals.
The best exercise and food program won't do its job unless it's backed up with motivation and accountability to stick to the plan! That's why you'll have a Coach with you every step of the way for the entire 28-days to give you the support, guidance and motivation if things get a bit bumpy.
There's no better motivation than working out with like-minded people all striving to better themselves. It's only positive vibes around here so you can be the best version of YOU!