TUE WOD 26/03/19

Met Con

Air Force

For time:
20 Thrusters, 42.5/30kg
20 Sumo Deadlift High-pulls, 42.5/30kg
20 Push Jerks, 42.5/30kg
20 Overhead Squats, 42.5/30kg
20 Front Squats, 42.5/30kg

Every 1 min (starting at 0:00) complete 4 burpees