Workout of the Day FRI WOD 22/02/19 February 21, 2019 CFC Team Leave a comment Met Con In partners complete for time: 50/36 cal row 80 dumbbell snatches 22.5/15kg 35/27 cal row 60 dumbbell snatches 22.5/15kg 25/18 cal row 40 dumbbell snatches 22.5/15kg