Congratulations to Athlete of the Month for May – Loz Neumann!
Who are you – age/nicknames/background?
LOZ. 25 years young grew up in Ipswich, moved to the Sunny Coast 6-7 years ago.
What did you do Fitness-wise before CrossFit?
Just normal gym. Also tried MMA for 6 months.
I joined Crossfit to meet people and because I love being active so figured it was a win win.
What results have you seen while at CFC?
Life changing ones. Have made lifelong amazing friends, get to do something I love (exercise) almost every day and I learn things and get to better myself… actually look Ford to going to the gym. I’m honestly the happiest I’ve ever been and it all started with joining CFC and meeting some truly wonderful people.
Favorite WOD/exercise, and least favorite?
Fave Deadlifts…. I hate wall balls!
Salt and pepper squid.
What’s the wallpaper on your phone right now?
Name one obsessive/compulsive trait?
I’m a bit of a clean nut at home.
Who or what inspires you?
Mum. People who come from nothing but make something.
Advice to new comers?
Don’t be scared, worried or shy it’s an awesome little community of supportive awesome people. And it’s F.U.N (most days) 😉